il silicio è presente in piccolissime quantità nelle ossa ed è contenuto in aglio, legumi, erba cipollina e buccia della frutta.
lo zinco partecipa al rinnovamento delle cellule dell'organismo e favorisce l'attività del pancreas e si trova nelle uova, nel latte, nei latticini, nel burro, nel frumento, nei legumi and yeast.
Silenus promotes the proper preservation of tissues and acts as a retardant of aging and is contained in tuna, in herring, salmon, anchovies in, in the sole, the cod, the semolina pasta, onions and tomatoes.
chromium promotes the assimilation and then the elimination of sugar, maintaining the balance of cholesterol in the blood and strengthens the natural defenses, is found in brewer's yeast, beer, cheese, vegetables, fruits and sugar crude molasses.
copper participates in the formation of red blood cells, where it is present in microscopic quantities, has anti-infection properties and promotes bone health and hair, is found in beef liver, pork, yeast, fresh and dried legumes, fish, spinach, dried fruit and onions.
manganese promotes the proper absorption of B vitamins, take away the fatigue and helps prevent anemia, is found in almonds, hazelnuts, walnuts, apricots, the brown rice, in celery, blueberries, in onion, and yeast.
nickel promotes the proper functioning of the pancreas and the proper use of sugars, carrots, the celery, cabbage, wheat in bread, grapes, yeast, hazelnuts and oranges.
sulfur helps to maintain bone health, the hair, nails and teeth and promotes wound healing and is found in milk, butter, cheese, eggs, in garlic, the onion and sesame seeds.
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